VirtuPet Journal
Walking guides
Step goals, streaks and the science of walking more, written for people who’d rather be walking.
Steps to lose weightA realistic walking plan.
More steps working from home12 easy ways to move more.
How many steps a day?What the research says, by age.
30-day walking challengeA free plan that builds the habit.- Virtual pet step counterA pet that lives on your steps.
Walking games for iPhoneApps that turn steps into play.- Is 10,000 steps a myth?Where the number came from.
Best step counter app for iPhoneWhat to look for.
Walking streaks and friendsWhy social steps stick.- How virtual pets make walking funThe psychology of a pet.
Steps converterSteps to miles, km and calories.
Steps in a mileBy height, plus steps per km.- Steps in a 5K or marathonEvery race distance in steps.
Steps to caloriesCalories per step and per 1,000.